Every Sunday we go back out into the world with a renewed intention to stay aware of the way things truly are. To cultivate this awareness, within us and around us, is a path of learning to feel how things are happening in many directions at one time. Life, a day, a moment, is not merely either /or. In every moment there is yes and no, good and evil, pain and joy, past and future. From a Taoist perspective this is recognition of polarities. In yoga, this is learning to feel energy moving in opposite directions at the same time. Not to choose one side, one view, one position, one direction, but instead to feel where the sides, views, positions, directions meet and how they are related to each other. It’s not easy. Sometimes it is a luxury. Often it seems impossible. In a hurricane, it may be improbable or feel impossible to move to the center, the calm eye of the storm, and yet the calm center exists as much as the storm does. From the safety of the calm center, one cannot deny the destructive power of the storm all around.

Yes and no, good and evil, pain and joy, past and future. Whether we know it or not, see it or not, this is always where we begin when we pause to become aware of our breath. The breath itself is a guide. It can never go in only one direction – a whole breath is always made of in and out. Once again, may we allow ourselves to settle into the motion of our breath, the motion of Life as it lives through us, the stillness of resting within the motion. May we become aware enough of this motion, of its necessity, that the only thing we can do is give thanks. May we begin the day in gratitude – in calm awareness, in rest, and with thanks.

Sending love to you all – Jill

From the Minister — The Coming Holiday

This week a letter from the UUA General Assembly Office included this reflection, below. It is a beautifully compact and eloquent statement of the coming holiday weekend, so I share it here with you, to help us enter in:

“A Thanksgiving Reflection: Honoring Connection, Gratitude, and Responsibility

As we approach Thanksgiving, we pause to reflect on the complexity of this holiday and its varied meanings. For many, it is a time to gather in gratitude with loved ones. For others, it is a somber reminder of the painful history and ongoing impact of colonization on Indigenous peoples and their lands.

This season invites us to hold these truths together: the need for gratitude and connection, and the imperative to honor justice and repair. We encourage you to take time to learn about the histories and cultures of the Indigenous peoples who stewarded the lands we now call home. Consider how your gratitude can inspire actions that support equity, solidarity, and healing.”

May we enter into this week, and our plans, with consideration. With openness to learning, with willingness to understand ourselves, our ancestors, and our abilities to contribute to needed justice and repair, in our own homes, families and communities.

See you Sunday!

Between Us, 11/17/2024

Was that the first light dusting of snow on Mary’s Peak this morning? I stared at it for a good long while before heading out to walk and check on the maples of the neighborhood, now flaming red and gold. In the afternoon, the slant of the autumn sun outlined the coast range as beautiful clouds continued to shift and move in the blue sky. Later as I drove to join a small group to honor and celebrate a wedding (the joy!) the Beaver Moon – last super moon of this year – was rising, huge and round in the eastern sky. My Christmas cactus – a cutting from an old friend now gone, is blooming today. More beauty than one can really understand, all in the space of a day.

Through this week I have watched and listened to many of you, with abiding thanks. Some are focused on helping others who really need help; some feel an edge – a need to fight where needed; some are not feeling so well; some are planning next steps and forward movement; most of us have moments of shock and disbelief and genuine fear for our country, and in my opinion those moments are more than justified.

In all of these ways – the beauty, the adjusting, the wondering, the helping and the fear – in all of these ways we are being called to be present – to keep alert to what is true within us and around us. We are given gifts, we are called to continue working, we are needed. It is in and through our all these parts of our lives that love becomes real in the world. Let’s keep going together, step by step.

Between Us

This is the thing about Life, and about the world – no matter how much we think we know, there is always more going on than we can even imagine. We say we value the ongoing unfolding of truth. Well – here we are. A lot has unfolded! And there’s more to come.

There will be plenty to talk about in the weeks and months to come, and much will change. But some things won’t change – like the fact that we need each other, and that it is possible and necessary to keep love alive within us and between us, and that love will be needed everywhere we turn, in tandem with the ongoing work of justice, compassion and peace. Just like it is today.

May we be able and willing to begin again and again and again, as long as needed, for as long as we can. Stay with us! See you Sunday!

Between Us

It seems I have shifted from feeling overwhelmed by the possibilities next week might bring, to feeling focused on what good I can do. Even if it is a little bit, I’m going to keep doing what I can. Besides, I was exhausting myself. I’ve been buoyed by beautiful words from others this week, which I’m happy to share with you here.

From Buddhist teacher Tara Brach: “Dear Friends– For anyone who follows the news, this political season is filled with the animosity of war. And yet it’s possible for each of us to hold our participation as citizens in a different light. As Reverend Warnock said, we can consider our vote as a kind of prayer, and our encouragement of others to vote in the same spirit. When I voted early, it felt like the most poignant and important vote of my lifetime. I brought my palms together after sealing the envelope and whispered a prayer. It was a prayer to protect our imperfect democracy, a prayer to protect the most vulnerable among us, a prayer to heal the divides, a prayer for our earth and all living beings. Far from being separate from spirituality, voting was a very real and direct expression of heart.”

And from Clarissa Pinkola Estes: “In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that… We are needed, that is all we can know. And though we meet resistance, we more so will meet great souls who will hail us, love us and guide us, and we will know them when they appear.. Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.”

Let us remember all the convictions which guide and steady us, and let us be grounded in them now. May we be what the world needs, in whatever ways we can. See you Sunday!

Daily Practice – A Weekly Reminder

For all of us who wish so deeply that the world might soon become less chaotic, less confusing, more comfortable for us, the world itself is the answer. It is nothing but complexity – the intertwining of every living thing – the interbeing of everything. It is not just a game of winners and losers, of “sides,” unless we accept that the sides are infinite in number. In this enormous and mostly incomprehensible complexity, we are still given our breath every day. An invitation to be alive, to keep going.

A few years ago, as I considered the world the way it was then – so much seemed so horrifying – I shared this poem from Mark Nepo as a prayer to begin a day.

“Every day, we are challenged to love what we’re given as much as what we want. We don’t have to like the things we’re given, but we need to find a way to accept them. And love is the surest way to deepen our acceptance. And so, we must stay devoted to getting up one more time than we fall down. To waking up one more time than we fall asleep. To being sensitive one more time than we are blunt and cumbersome. To listen one more time than we speak. To hold one more time than we drop what we’re holding. To aspire to be clear one more time than we are confused. To open one more time than we close. And to lean into life one more time than we are pushed away.”

Once again, may this be a prayer for us. To love complexity, plurality, intricacy, to not reduce life to what we want, but to find contentment in being part of its complex wholeness. The invitation is as huge, and as present today as in any time in our lives so far. May we have the courage, the humility and the boldness to accept its gifts, and our breath, and let the best Life has to offer find its way to live through us. See you Sunday!

Just a few weeks left before the election, and the possibilities are mind-boggling. This is just a note to thank all of you who are working so hard to write letters, canvas voters, make phone calls, and everything else you can do to help aim for a good outcome. All are necessary, and we will see.

We are making plans for election week gatherings beginning with Tuesday night Nov. 5 and continuing with day-time and evening gatherings through Friday night Nov. 8. If you are able and willing to host a shift of a few hours Wednesday, Thursday or Friday, please let me know. Members of the Fellowship Care and Support Team, Committee on Ministry and Board of Directors will be helping out as well.

Thanks! Rev. Jill McA

From the Minister

On any given day, in the middle of a usual week, especially when we’re frustrated or afraid, or sad or bored, or just tired, it’s easy to think “why bother?” Why take the time and make the space for practice – to pause, to pray, to be present, to give thanks? From ancient times this has been a human dilemma, this tendency to ignore, give up, by-pass or simply lose the needed motivation and discipline. The mind can justify almost anything.

And, every now and then, if we are lucky or paying attention (sometimes both are needed), an opening arises in our lives which offers new ways of seeing and understanding ourselves and the world. Every now and then, we are called by truth to come a little further on our way. Practice is not a guarantee, but there’s no question that it makes opening and insight possible. ‘Who Am I in relation to myself, others and the world?’ is mostly empty rhetoric and speculation without practice.

Wherever you are, pause to breathe in – gently and deep. Exhale as much tension as you can. Exhale sadness. Breathe into your frustration, and tiredness– let them know that you recognize them – exhale gently without judgement. Breathe in to your worries and help them ease as you exhale. For all that is present in you and with you, with your hands together over your heart, offer the prayer of compassion: “May you be free from fear, may you be safe, may you be happy. May you be healthy and whole, may you be at ease and know peace.” Then offer the prayer for others as well.

Amidst everything – the beautiful and the heart-wrenching – breathe the breath of life and give thanks for the journey. Give thanks for your practice and another day given, and begin again, in love.

Sending love to you all – Jill

Daily Practice – A Weekly Reminder

One of my teachers says, in many different ways, that spiritual growth, or becoming wise, is a process of discovering, at your core, a story that can hold all the other stories. A foundation that makes room for everything that comes your way, for everything that is. In that place, that story, vulnerability and courage are the same thing. Courage is not simply the energy or power to defend our expectations or habits or “knowledge.” Courage is the ability to keep the doors of our minds and hearts open, to change direction, to leave things behind and keep moving, even – or especially – if we are mourning as we go.

“What would it be like to wake into our bodies, our relationships and our work as if seeing them for the first time?”, the teacher asks. Yesterday there was sorrow and joy; today there is sorrow and joy – but today we are not the same as we were yesterday. Nothing is the same.

This is a good daily practice – to find ways and time to open ourselves and our stories to the way things truly are. To be willing to be lived by pain and sorrow and fear in all the ways we are willing to be lived by happiness and love and joy. To move as life moves, in us and around us.

Daily Practice – A Weekly Reminder

In September 2020, a few months into the pandemic shut-down, a week or so after forest fires had turned the air orange around us for days, I went out into a clear morning, and was greeted by the day. I wrote this:

“In the cool breeze this morning, something caught my eye that I didn’t recognize at first – and then I remembered: my neighbor has prayer flags hanging on the porch, and there they were, moving in the breeze, sending prayers out in all directions. I stood in my garden, considering the brown stalks of lavender, the squash suddenly thriving, the apples bulging on their branches – and I felt those prayers coming my way. I felt surrounded by prayers, as they moved around me, as they grew up from the ground and the trees and somewhere inside me. For a moment everything was a prayer – a point of attention, a reprieve, a deep breath in, a knowing that I was held – by the world, by the air, by the garden, by the morning.”

There’s a song we sometimes sing on Sundays: “There is a love holding us, there is a love holding all that we love, there is a love holding all, may we rest in that love.” That’s what it felt like to me that morning in the garden – a knowing, once again, that I am held by a life and love much bigger than me, bigger than a day, bigger than anything I can imagine. I am part of the great progression of Life, moving and moved. Each morning, as I remember the gift of breath, I am grateful for more than I can name. Including this circle of community we share, and this practice which holds us together.