Join Joyce Marvel-Benoist for Laughter Yoga: inclusive and accessible simple exercises to increase endorphins, connect with others, breathe more deeply and lighten up! This is not traditional yoga, but was named yoga by Dr. Madan Kataria of Mumbai, India. Joyce was trained and certified by Dr. Kataria. All ages welcome. Adaptations will be made for physical abilities. Wear comfy clothing, bring your water bottle ~ come as you are!
Saturday, April 26, 2025 9:00 – 10:30 AM in the Sanctuary. RSVP using the Breeze form below.