The Elders Thriving in Community team is pleased to provide an opportunity to learn about fitness for older people and then to participate in some recommended exercises. A slight change is that our presenter is Vida Miwa from Fitness Over 50.
The date, time & place remain the same: November 12, 3-4:30 PM in the Social Hall at the UUFC.
Childcare is available!
Free childcare can usually be arranged for any Fellowship event by using this link 1-2 weeks prior to the event.