How should we eat as we age to achieve the best health possible for the longest time? How do needs change with advancing years, and how can we navigate the confusing world of highly processed foods? Particular attention will be given to the 2024 published research by Dr Elizabeth Blackburn and Dr Dean Ornish on the ACTUAL reversal of early Alzheimer’s with intensive lifestyle interventions. What can we do ourselves with diet and supplements, and wider lifestyle changes?
Presented by Ann Marchant, MS, RDN (Master of Science, Registered Dietitian Nutritionist)