The Aging Brain – A Healthy Approach, 1/14

Elders Thriving in Community, in collaboration with Lumina Hospice, present Dr. Helen Kao, speaking on common questions about our brain health as we age – are my cognitive changes normal/abnormal? What’s known about lithium and estrogen? What role might CBD/THC play? How important are sleep, exercise, socialization, and “brain games”?

Wednesday, January 14, 2026 3-4:30 PM in the Sanctuary.

RSVP helpful but not required; email Alison M.

Childcare is available!

Free childcare can usually be arranged for any Fellowship event by using this link 1-2 weeks prior to the event.